A Simple Way to Self-Care with an Electric Toothbrush

Hello, lovelies! I hope this blog post sees you well! One of the things I’ve been continually trying to work on this year is self-care. I’m that busy bee always trying to do everything running around on the hot mess express. I’ve been working towards maintaining a balance & keeping my namaslay strong!

Are you like me? Fear not! I’ve got your answer to a simple daily self-care routine, the cariPRO electric toothbrush by Smile Brilliant ! Believe it or not using this toothbrush 2 times a day everyday has made me feel SO much better. I mean I was using a basic manual toothbrush so this was a major upgrade. It is super affordable too starting at $119.

There are 5 different settings: clean, whitening, massage, gum care, & sensitize. Typically, I switch between each setting for different reasons. I’ll start with clean to get all the gunk off then I’ll switch to sensitize depending on how my teeth are feeling. Massage I’ll use for my tongue, whitening & gum care are a little more obvious. There is a brief pause each 30 seconds which is to indicate to switch to another quadrant of your mouth. Ideally, you’d want to brush for 2 minutes 2 times a day.

If you haven’t already I would highly recommend trying this electric toothbrush for yourself. Using an electric toothbrush is healthier booth for your gums & removing plaque. It also helps accomplish for a bright & whiter smiles. Clean teeth are happy teeth!

I’ve been using this toothbrush for about a month now & absolutely loving it! This is something simple that I do daily that has contributed to my self-care initiative. When you eat healthy & workout you notice a difference. Using the cariPRO has given me the same care except for my mouth!

Anyway, there is an opportunity to win one of these for yourself HERE! AND I have a coupon code for you: fashologytb20 for 20% OFF! Enjoy :) 

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