Hello, lovelies! Thank you for swinging by, I hope things are well! I am writing to you after a VERY long what seemed to be never ending day. If you have been following along on social media you may have noticed that I had recently done a 3 day juice cleanse. Today I am spilling the tea.
The Purpose
Why on earth would someone drink solely juice for 3 days?! One of my friends had done this juice cleanse about a week before me. I was really looking for something to help reset my body. Once quarantine hit I ate so much cheese I thought I was about to turn into a wheel of it myself. Also, the drinking. Of course like anyone else I stocked up & found myself drinking more than my norm. I felt my body feeling like a blob. So, I needed a reset, a fresh start if you will. Any weight loss was just a bonus however I did not go into this focused on losing lbs.
The Process
Raw Generation delivers 3 days worth of juices frozen. 3 days x 6 juices a day= 18 juices total. Depending on when you want to start your juice cleanse you can defrost 1 day in the refrigerator. They take about 24 hours to defrost you can put the other 2 days worth in the freezer. Defrost as you go, I started to defrost 24 hours prior to each day. Day 1 went swimmingly I drank all 6 juices & they are actually delicious! I drank a juice every 2 hours & 2.5 glasses of water in-between. Day 2 & Day 3 toward the end of each day I found that I got to hungry at night. Raw Generation says you can eat fruit if you find that you need to eat something. I drank either a seltzer water or green tea. I also went to bed fairly early each night around 9pm.
Results
After the cleanse I felt 100% better. I felt leaner, refreshed, & energized. I also noticed that I didn’t have as much of a hankering for sweets or cheese like I typically do. Bonus: I did lose 4.5 pounds as well. I’m thinking I may do this cleanse periodically whenever I need a reset.
Cost
Raw Generation has a website but I got mine off Amazon for $99.99, making it $5.56 per juice! This is in no way sponsored by the brand, just a true review of something I tried. You can shop the juice cleanse via the button below!
After
It’s been 2 weeks & I still feel great! I have been working out & eating better than I had prior to the juice cleanse. I also take 2 supplements everyday:
Vital Proteins Matcha Collagen: This collagen powder helps promote healthy skin, nail, hair, & joint support. It calls for 2 scoops but I put 1/2 a scoop in my black coffee every morning.
Goli Apple Cider Vinegar Gummies : 2 of these gummies= 1 shot of apple cider vinegar. I take 2 a day but you can take up to 6 a day. This gummy helps support gut health (you know this is important to me, #UCprobs), boosts immunity, & helps enhance energy! I have noticed that it also helps keep my cravings for sweets & my beloved cheese to a minimum. AND they actually taste good!
Vital Proteins Matcha Collagen Latte
Gold Apple Cider Vinegar Gummies
Anyway, so that is the tea. I found the juice cleanse a success but these things aren’t for everyone. I find that after the juice cleanse it is important to maintain healthier habits because if not you’ll just go back to feeling exactly as you did before hand. Let me know if you end up trying this by tagging us in your social media. Enjoy the rest of your day!
